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skip to content soto zen menu home about contact privacy page april 27, 2018 april 27, 2018 advice for renting a winter vacation home in fernie, british columbia renting a winter vacation home a winter vacation home is a great option for a lot of reasons, however when you are looking at some of the vacation homes you may notice the price is out of your range. this is often when you turn to looking at renting a home. the difference is the winter vacation home rental is only for a short time period and often you will not consider the things you usually would and this makes it easier for you to make a mistake on where you rent a house. since this is the case, we have come out with some advice to help in finding the perfect winter vacation home in fernie, british columbia. consider the location location of the home in relation to the town is one of the main considerations you should make. while the town itself is located in the elk valley region, you need to realize this does not mean all the homes are in the town. so you could find a home that is outside of the town proper but could find one in town. so you will want to make sure you find a home in an area that you can easily get to and realize that if it does snow you could end up getting snowed in depending on how bad the snow comes down. with the location, you will want to consider the ease of access to the rental home. this kind of touches on the first point we made, but you need to consider the type of roadway the home is located on. if it is on a gravel road and it snows the chances of the road getting cleared properly and in a timely manner will be reduced. however, if the rental home is located near the main highway, then you will most likely get the road cleared rather quickly, making it very easy for you to get to the home. consider the amount of space you will need the number of rooms inside of the house is something else to consider. while a rental home is usually a regular house, you need to realize sometimes these will be a duplex or other type of rental property. nonetheless, you should make sure to look at how many bedrooms the property has and how many people are allowed to stay in the property during your stay. if you go over the limit and are caught, the owners will typically charge you more money for the extra people. consider the amenities that are important to you while the skiing in the region is great, you need to realize a lot of the properties you are looking at as a rental home will have a variety of amenities for when you are not on the slopes. some of these amenities can include something as simple as a hot tub on the balcony to help you ease your muscle aches after the slopes all day. however, a common amenity on most properties is going to be various gaming tables inside of the property to help you pass the time when you are waiting to get on the slopes or to even play games with family members to promote bonding as a family unit. guest services often, condo and rental property owners will provide housekeeping services similar to a hotel. this is usually outsourced to a local company who normally provides residential house cleaning services . the only difference is the cleaning team will drive to the location. for shorter stays such a long weekends, the company may come in between tenants to ready the suite for the next renter. share this: categories ski fernie bc , travel , vacation february 3, 2017 march 17, 2017 the basics of yoga the basics of yoga getting into yoga can be a challenge particularly if you have never done anything similar before. if you go to a yoga class you may feel out of place as everyone else seems to be ahead of you. darlene, the lady who provides our house cleaning service, has been practicing yoga for 3 years and shared some great basic tips with us for newcomers. if you know some of the basics, you should have an easier time getting started. know the type of yoga yoga has been practiced for thousands of years and a history that long means that there are different types of yoga available. it is important that you first look into the type of yoga that you want to try. standard yoga is ideal for beginners as it teaches all of the poses in a calm manner. other forms of yoga like hot yoga should be looked at later as they are more intense and could strain new yoga practitioners. you don’t need to be flexible a lot of people make the mistake of thinking that they need to be flexible to do yoga. while some of the poses do require flexibility it is not a prerequisite. in fact, most people do yoga to increase their flexibility. of course, you will need to be patient and not rush the process as yoga is about calming yourself and being at one with your body. take off shoes and socks the removal of shoes and socks are both practical and part of the traditions of yoga. removing your shoes is a sign of respect to the instructor and you should leave them at the door. removing your socks is more functional because socks make you slip and you do not want to be tumbling when doing the movements. choosing the right mat if you’re going to yoga classes the studio should have mats and towels that you can rent or that come as part of the class fee. it’s recommended that you use these mats at first until you are comfortable with the exercise and able to determine which mat you will want. there are different mats available and you need to consider the type of yoga you do and your comfort levels when choosing one. the appropriate clothing unlike many other asian exercises, there is no uniform for the completion of yoga. you’ll want to have fitted clothes purely for comfort as you don’t want your top to block your vision when you go through certain poses. if you are looking at hot yoga you need to consider clothing that will keep you cool in the hot temperatures of the practice room. knowing all the poses you do not have to know all of the poses when you start yoga. there are a few basic poses that all beginners will start with, but the instructor of the class you go to should work through them. having an encyclopedic knowledge of yoga is not necessary to complete a class and most people will not know more than the poses they regularly use in class or practice. yoga for beginners the important thing when it comes to yoga is to relax. obviously if your worried or anxious about getting started, this will hinder your results. thanks again, darlene, for your great insights. share this: categories equipment , getting started , yoga january 29, 2017 january 28, 2017 a basic guide to zen yoga a basic guide to zen yoga zen yoga is the name given to the energetic and physical practices that make up zen buddhism. there are 3 principles to this form of yoga as well as different schools within the practice. to get the benefit of zen yoga it is recommended that you understand what these principles are and the different schools. the principles of zen yoga the 3 principles of zen yoga are alignment, energy, and mindfulness. these 3 principles cover the physical movement of the body, the energy that flows through the body and the awareness of the practitioner of the principles. there is a great emphasis on alignment in zen yoga because it is part of zen buddhism. zen yoga was created to prepare the body for prolonged upright meditation which is part of zen buddhism. practicing the poses and keeping the right posture are important parts of this principle otherwise, you could be harmed by the prolonged meditation of zen buddhism. alignment flows into energy because the position held will impact the state of mind and flow of energy through the body. in zen buddhism, it is believed that the energy of the body can be enhanced or depleted and that it flows in particular directions. if the position held by the practitioner is not correct the flow of energy will be interrupted and this could affect your health, mental well-being and emotional state. the last principle of zen yoga is mindfulnes

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Domain Name: NORMANDIE-SEINE-ESTUAIRE.TV
Registry Domain ID: 127807794_DOMAIN_TV-VRSN
Registrar WHOIS Server: whois.enom.com
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Updated Date: 2017-03-14T20:49:09Z
Creation Date: 2016-12-21T15:57:44Z
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Name Server: NS13.CLOUDNS.NET
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